Friday, April 12, 2024

I tried the most common seasickness hacks on my cruise Heres what works best

best medicine for cruise motion sickness

We offer 2-night cruises from Florida to the Bahamas on our Millennium-class ship, Celebrity Infinity, and our newly revolutionized Solstice-class ship, Celebrity Equinox. Common symptoms of motion sickness include nausea, dizziness, vomiting, and sweating. Remember, while over-the-counter motion sickness medicines are generally safe, it is always best to consult a healthcare professional for personalized guidance. Sadly, there is no proven method of treating sea sickness that always works. Although most individuals feel better after using these medicines, some patients get little benefit from them.

Ginger

You apply this scopolamine patch behind your ear at least eight hours before potential exposure, and it remains effective for up to three days. Keep in mind that you'll need a prescription for this preventive measure. While it can be effective, it may also lead to side effects like dry mouth, blurred vision, drowsiness, and dizziness. Luckily, cruise lovers have an array of options for seasickness prevention, from medicines and seasickness patches to Sea-Bands and even cabin-booking tricks that can alleviate motion sickness. Taking over-the-counter  medicine for seasickness on a cruise,  such as Bonine, Benadryl, or Dramamine is another option. While they might be sold onboard, it’s always good to take some with you.

How to Avoid Getting Seasick on a Cruise

Focus on the refreshing breeze and before you know it you’ll be ready to dive back into onboard activities. It's important to remember that each individual's response to medication or treatment varies. So, when seeking the most effective prevention method, consider your unique needs and reactions. Some cruisers find relief with motion sickness patches, while others prefer home remedies like herbal teas.

Natural Seasickness Remedies Like Ginger and Apples Could Also Help Onboard

Antiemetic drugs, or medicine that keeps one from feeling nauseous, are readily available over the counter in drug stores nationwide. Your doctor can prescribe stronger scopolamine medicine in patch or pill form as needed. Either way, be sure you remember to pack these medications to keep you from feeling sick as you cruise to your destination. Acupressure bands are a great way to combat seasickness on a cruise ship. These bands use pressure points on the wrist to alleviate nausea and dizziness caused by motion sickness.

Prescription-Strength Motion Sickness Medications

While both of these options come in a raspberry-flavored chewable tablet, Dramamine All Day Less Drowsy also comes in a tablet that's meant to be swallowed whole with liquid. Motion sickness is a complex condition that can be caused by various factors. While the exact causes are not fully understood, there are several theories that attempt to explain why some people are more prone to motion sickness than others. One theory suggests that motion sickness is related to a conflict between the visual and vestibular systems in the body.

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They’re even considered among the best motion sickness medicine for cruises. Choosing a room on the lower decks can significantly reduce the rocking sensation and help prevent seasickness. If your motion sickness is particularly horrible, pick a cabin in the middle of the lower deck. Such cabins experience the least movement and are as stable as it gets. Dramamine Original Formula continues to be a stalwart in motion sickness treatments, thanks to its fast-acting properties. This swallow-whole pill is sold in packages of 12 or 36 and treats seasickness with 50 mg of dimenhydrinate in each tablet.

Book a mid-ship cabin to experience the least amount of motion on board. Cabins near the front or back of the ship are more prone to movement, making it harder for travellers prone to seasickness. If you’re prone to seasickness, be cautious of your alcohol intake as alcohol can increase dehydration and exacerbate the effects of motion sickness. Wearing an acupressure band around your wrist is another natural way to alleviate sea sickness. If you want to take pressure-point therapy one step further, forego the band and seek out an acupuncture specialist. Our onboard spas have acupuncture technicians who will help you relieve your motion sickness.

If you're nervous about feeling ill during any of these sailings, that is the perfect time to talk to your doctor about a prescription for patches. There are also some tried and true natural remedies to alleviate the symptoms of seasickness. Ginger, whether in pill form or as a candy, is easy to keep handy as you cruise. Sucking on peppermint candy or smelling peppermint oil is also helpful. If you know you’re especially susceptible to seasickness, avoid itineraries that spend a lot of time sailing in open water.

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What to pack for motion sickness

All our ships are well-stabilized and bear plenty of weight so most guests don’t even feel like they’re moving. That said, certain guests may be more prone to feeling motion than others — like they would in a car or plane. While some find relief with devices like patches and wristbands, others prefer drinking water and getting fresh air.

It is important to follow the recommended dosage instructions provided by the manufacturer or consult a doctor for personalized advice. When choosing the right motion sickness medicine for your cruise, there are several factors to consider. If you experience mild symptoms, over-the-counter medications may be sufficient. However, if your symptoms are more severe, you may need to consult a doctor for a prescription medication.

It's also important to book a room that has access to fresh air, either through a window or balcony, as this can reduce the symptoms of motion sickness. Keep in mind that ships traveling in open water are more likely to experience rough movement than those that stay close to the shoreline. So, if you experience severe motion sickness, it might be worth avoiding cruises that travel long distances across open water. If you can’t find relief from your seasickness, speak to the ship doctor and ask for help alleviating your symptoms. Most cruise lines have motion sickness medicines and other remedies available to passengers at no charge. When flying, the last thing you want to worry about is motion sickness medication wearing off.

best medicine for cruise motion sickness

To acclimate to shipboard life, you should spend as much time as possible out on deck once you’ve boarded, using the horizon as a point to maintain your equilibrium.

Those little circular patches you see behind the ears of so many cruisers are most likely a prescription drug called scopolamine transdermal system. It is often prescribed for situational nausea and vomiting after surgery. However, it is also useful for motion sickness, as you might experience on board cruise ships.

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